Berry Beautiful mills its Certified Organic Red Raspberry Seed Powder from the seed cake produced during the cold-pressing of organically grown raspberry seeds. This fine, nutrient-dense powder is an excellent addition to smoothies, hot cereals, baked goods, or simply sprinkled on your favorite foods.
We recommend two teaspoons (7 grams) daily for adults, an amount reported to provide Ellagic Acid and Ellagitannins equivalent to approximately four cups of fresh raspberries.